The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Friday, October 22, 2010

Day 100 - Weigh day number 7 - 1lb Woot!

Hey gang,

So we have reached weigh day number 100. I have been a major slacker latley and you know what? That is ok. I have managed to not gain any weight and I am ready to move forward. Hell I even lost a pound!

I have started weight training again and I am in severe pain, but that is a good thing. That means it is working. I am going to put myself on another 1600 calorie a day diet so I can achieve a boost in my weight loss. Wish me luck and talk to you soon!


Sean

No comments:

Post a Comment

Search This Blog