The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Tuesday, November 16, 2010

Day 125 - Started a new workout program.

Switched up my workout and trying a new program. My abs hurt and I don't know why. I did pushups ups and curls and that kind of stuff. I also ran.


That is all.


Sean

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