The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Thursday, December 23, 2010

Day 163 - Yeah - I suck!

So.... I bet you thought I wasn't coming back. I'm not done yet. I have had a bad cold and the weather sucks and I pulled a tendon in my foot which has kept me off my feet. Oh and I am eating like a pig. I have reversed a bit of my progress, but nothing I cannot quickly recover from.

I need to get back into the swing of things and after the holidays I plan to do just that. I will be starting from scratch, but at a much lower weigh than when I started in July. I am not giving up on me and I hope to be an example that you can have ups and downs on this journey and still reach your goals. Tonight I just wanted to drop a note and let anyone reading this thing know that I am still here and I have not thrown in the towel.

I will try to get a weight tomorrow just to see where we are. I skipped the last weigh day because I did not want to face the scale.

Sean

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