Ah yes the obligatory fat guy startng picture. Look how tiny my guitars look. "Fat guy and a little guitar!"
I learned something very valuable about weight loss recently. Turns out you will never lose weight unless you start a blog. A friend sent me a link to the blog of a guy who shares my name and age and he has lost over 250lbs in two years following one simple rule. He only eats 1500 calories a day. When he runs out of calories he is done eating until the next day. I know what your thinking. Your thinking damn that sounds hard. I'm gonna bet myself that it is not as hard as everything else I have tried. All I have to do is count the calories and I am done. No complex calculations. No way to try and trick myself into eating something I shouldn't be by cheating some complex formula. Just 1500 simple calories of whatever I want to eat and then I ride out the hunger. it's 7:18PM and I have eaten 690 calories today. a strawberry yogurt, 5 piece of chicken nuggets, a small chili and 8 saltine crackers. I don't mind telling you, I am starved! Let's see if I make it to tomorrow!
I learned something very valuable about weight loss recently. Turns out you will never lose weight unless you start a blog. A friend sent me a link to the blog of a guy who shares my name and age and he has lost over 250lbs in two years following one simple rule. He only eats 1500 calories a day. When he runs out of calories he is done eating until the next day. I know what your thinking. Your thinking damn that sounds hard. I'm gonna bet myself that it is not as hard as everything else I have tried. All I have to do is count the calories and I am done. No complex calculations. No way to try and trick myself into eating something I shouldn't be by cheating some complex formula. Just 1500 simple calories of whatever I want to eat and then I ride out the hunger. it's 7:18PM and I have eaten 690 calories today. a strawberry yogurt, 5 piece of chicken nuggets, a small chili and 8 saltine crackers. I don't mind telling you, I am starved! Let's see if I make it to tomorrow!
-Sean
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