The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Monday, July 19, 2010

Day 5 - and I am still doing this thing.

Well we made it to day 5. I am amazed. According to the scale I have lost 15lbs already. I am containing my excitement because this is not my official weigh day and I know some of it is water weight. It is still pretty motivating though. Today I had two packets of oatmeal with a pat of light butter and 1 oz of milk. It was good and it left me feeling full. I just returned from lunch and I had a small chili and 5 piece nuggets from Wendys. I believe we are having the pork chops we intended to grill out last night for dinner tonight. So far I am at 947 calories. I will have to watch my dinner calories closley, but I think I will be ok.

So todays motivation is to be at a size where people stop giving me unsolicitated weight loss advice. Why do people do that. People who have never met me out of the blue decide to tell me a good way to lose weight. How do they know I am not trying to gain more weight? Maybe I am going for a record or something? It will be nice to go through life without everyone assuming I am going to die in the next 20 minutes!

Until Next Time

Sean

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