The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Tuesday, July 20, 2010

Day 6 - Ok so I made it another day!

Today's Meals Included a big 410 calorie omelet, a 6 inch turkey and ham on wheat from subway with provolone and a touch of mayo. I don't think I have ever ordered a 6 inch before, it was sufficient. I had a beef jerky for a snack and wrapped up the day with an 8 oz sirloin, 1/2 a cup of potato salad, and some fresh whole green beans. Oh and I had some dill pickle spears as a snack. I hit 1434 calories total.

I don't really have a specific motivation for today. I am just excited at the prospect of being a new man. Weight loss is not only about weight lose it is about change. You cannot change your body this much without changing the fundamentals of who you are. I wonder who I will be in the future.

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