The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Thursday, July 29, 2010

Day 15 -Thats like half a month!

Day 15 is here and I am still in this thing. Tomorrow will be my first official weigh day for this blog and I am hoping for a solid 20lbs. I have had to tighten my belt three notches and I only have one notch left before I will have to start belt shopping again.

Today I spread my food out a little more than I have been doing and it went a lot easier. I find I sleep a lot because it is my only coping mechanism now that I have given up cigarettes and food for fun. I am sure that will level off once the weight starts coming off and the energy level shoots up.

I joined a gym that hasn't opened yet for a great price break. The gym is opening in August which is fast approaching. This will give me another tool for my weight loss arsenal and I am looking forward to it.

Sorry if i am not eloquent or long winded I just am not a writer. Maybe I will improve with time or maybe I will write more as I get more excited about my results.

-More to come

Sean

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