The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Friday, July 30, 2010

Day 16 - Weigh Day Number One

Today's weight is 424 down from a starting weight of 445. Not too bad. That's 21lbs in 16 days! I won't go into a long post about how it brought tears to my eyes and I was so happy to finally be losing weight. The first 20lbs is always pretty easy. I have lost 20lbs before and gained it right back. I am happy with the results and 21lbs in 16 days is a pretty damn good start. but I am not gonna lie to you or myself. I have a long way to go and I am just getting started. I will start getting more emotional once I break 400lbs. That's a number I have not been below for a while now.

Don't get me wrong today is a celebration and I am happy, but I need to keep my eye on the prize!

Have a Great Friday!

Sean

3 comments:

  1. Congratulations!!!!! You can do this!!! You ARE doing this. I found your blog from a comment you made on Sean Anderson's blog. i'm really rooting for you.

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  2. You can do it! 400 is just around the corner!

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  3. Sandra, Thanks for the support!

    Sean

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