The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Sunday, September 12, 2010

Day 60 – What did I do today?

I went to the movies and saw Resident Evil in 3D. It is the first time I saw a 3D movie and I must say it was awesome! The I worked outside and ripped out some bushes with a rip saw. After this I was a little beat so I took a nap. Rip sawing burns about 300 calories!

After the nap I went to the gym and burnt off about 380 more calories on the treadmill. It was easy. I took a book and other than the pain in the ass of reading a book while walking I hardly paid attention to the the 35 minutes I was on the treadmill at all.

I have decided I need an Amazon Kindle so I can read books without the gyms fan blowing the pages everywhere. Then my cardio will be perfect!

Oh an 60 days is two months right? Woo Hoo!

Sean

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