Hey folks,
It is day 69 and I am still here! I am losing the weight slow and sure. You thought I was losing my mind didn't you? Today is my day off and I have been mostly lazy. I slept in and I have been hanging with my daughter. She has been watching here kid shows all day and I have been watching the season premiere of "Chuck" as well as Robin Hood on pay per view. I went to the Gym and burned 422 calories. I know same amount as yesterday. It has become the number I shoot for during my cool down.
After the workout Kati and I hit Dairy Queen. I had a large swirl cone and she had a small chocolate shake. It was wonderful. I used to eat ice cream cones several times a week. Now I have only had two dairy queen cones in the last 69 days. It is definitely better when you earn it!
I am off to have a shower and play some Halo Reach. I will report in tomorrow.
Ciao
Sean
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