I had nothing to say on Day 57. I ate 400 (2400 calories, without a workout) calories more than I am allowed and It was a bad day. Not a fall off the wagon and ruin all my hard work day. I don't believe in those. I believe everyday is important and is a lesson. If you allow yourself to learn everyday you will make it through this journey.
Day 58 - The good news! today was my 4th weigh day and I lost another 7.5 lbs. I was worried because I didn't lose any weight for a week. I started working out and eating a little more and the weight came off. I am at my goal for week for and have lost a total of 50.5 lbs. not bad for under 2 months. I still have a long way to go, but today I am going to celebrate my victory. My new short term goal is 345lbs. This will put me at 100lbs lost. I want to reach this goal by Christmas. That will be weigh day 11 on December 17th.
More Later
Sean
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