The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Sunday, August 1, 2010

Day 18 - The Dog Swim

Still going strong here. Had about 800 calories so far and I am saving the rest for a couple grilled burgers tonight!

We went swimming at the pool with our dog Eli. She is a 75lb Lab. Eli, Kati (my daughter) and Myself ended up swimming in the pool. I haven't been in a pool for years, because who wants to see the fat guy in the pool. Losing weight and knowing that I am rapidly changing has giving me a new found confidence and I really don't care how I look in the pool, because the next time I hit the pool I will look like a totally different person.

After the pool we came home and showered and played in my office for a bit. I took some pictures of my daughter Kati with one of my guitars. She is so damn cute!

Kati Rocks!!
-Until Tomorrow

Sean

No comments:

Post a Comment

Search This Blog