The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Saturday, August 7, 2010

Day 24 - Not much to say.

Not much to say today. I made it another day and I am hopeful. I did have an incident while teaching a class where I forgot what I was talking about a couple of time because my mind just went blank. I must remember to spread out my food and eat at regular intervals.

-More to come

Sean

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