The Goal - Lose 255lbs

The Goal: Lose 169lbs Goal Weight: 220lbs
Lost So Far: 0lbs
Left to Go: 169lbs

The Rules.
Eat less calories than I burn & exercise. Stay Strong!

Friday, August 6, 2010

Day 23 - In a groove - Fear the chicken!

I made it to day 23. It almost seems silly to say I made it. After eating like this for 23 days I am not sure I could go back to pigging out like I used to.

 I know dangers are still out there. It does not take much pizza or fried chicken to push the calories over the edge. I can't believe I am going to say this because I roll my eyes everytime I read it at the end of every blog post , but Sean Anderson over at "http://losingweighteveryday.blogspot.com/" signs off every blog with "Good choices" (love ya man). He is right, it is all about making the good choices. Which is hard when KFC has a buy 8 pieces of chicken and get 8 pieces of chicken free deal. Do you know how long it would take me to eat 16 pieces of chicken on a 1600 calorie a day budget? I do! It would take me 5 days, That's if I only ate the chicken!

I am noticing changes in my body and it is infectious. I can't wait to find out who I am under all this weight. There is a guy under there I have never met and that's exciting.

Oh and another thing for the "Things Fat Guys Can't Do" list.
Lay in a hammock! I wanna sleep in a hammock in my back yard!


-Till Tomorrow

Sean

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