So today I went over my calories by 10 calories. I can freak out and go "oh no! What have I done?" or I can shrug my shoulders and realize that might happen sometimes. I choose to shrug. 10 extra calories is not a set back at all and will have no effect on my plans. I choose to be upbeat about this. This is about changing my eating habits and I have and I am changing my habits. So today is still another mark in the win column.
We are getting close to the second weigh day and I am excited and apprehensive. I don't expect dramatic results like the first weigh day, but every pound counts. I am kind of a cheater. I weigh myself every day, but I choose to only officially weigh in for this blog every two weeks. So I always have idea how things are going. Any way we have another day in the books and we are approaching the end of the first month.
Till next time friends
Sean
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